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Sukha

Breathing Necklace

Breathing Necklace

Regular price CHF 21.00
Regular price CHF 0.00 Sale price CHF 21.00
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SPECIFICATIONS



Material: Stainless Steel


 

Description

Breathing exercises are often used as a natural and effective way to manage anxiety and stress. These exercises aim to promote relaxation by encouraging deeper, slower breathing patterns, which can help calm the nervous system and reduce feelings of anxiety.

Crafted with precision and elegance, this Necklace serves as a subtle reminder to pause and engage in mindful breathing techniques. Inspired by the principles of deep breathing exercises, it encourages a slower, more deliberate breath pattern to promote relaxation and soothe the nervous system.

Whether you're facing a hectic day at work, navigating challenging situations, or simply seeking a moment of tranquility, the Necklace empowers you to take control of your well-being. Utilizing techniques such as diaphragmatic breathing and 4-7-8 breathing, this necklace helps alleviate stress and anxiety, fostering a sense of calm and inner peace.

With its sleek and versatile design, it complements any outfit, making it a stylish accessory that enhances both your look and your mental well-being. Wear it as a daily reminder to prioritize self-care and embrace moments of mindfulness, wherever life takes you.

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